Happy Valentine’s Day to Professional Triathletes
This year, I don’t have a valentine. Instead, I would like to extend this to all the professional triathletes out there! Dear My Beloved Professional Triathletes…
Archive
Interview with Jake Montgomery, Geelong 70.3 Champion
Did you know that it’s still summer in Australia? Of course you did, because you read Adrienne Taren’s excellent race report on IM 70.3 Geelong last…
Gravity
Ironman Training – Time to review and listen to your body
As the new year is well under way, it’s a great time to take a step back and review where you are with your training….
Uncle Garmin
TRS Radio: Remembering Dave Mirra
This episode features conversations with Jay Prashun and Brad Culp of Lava Magazine, retired pro cyclist Dave Zabriskie, film maker Jeff Fairbanks, pro triathlete Jesse Thomas and 6x NASCAR Sprint Cup Champion Jimmie Johnson….
The Great Hauschildt Comeback & Montgomery’s First Time: IM 70.3 Geelong Recap
Why should you care about Ironman 70.3 Geelong? Crowie is racing, therefore everyone is excited. If he wins, it’ll be his 5th Ironman Asia-Pacific victory….
RIP Dave Mirra
In 1998 I had a paper route, and at this time Dave Mirra was my idol. Every other week, I would collect the dues from…
Single
Visualizing the Run Overstride
As a run coach, I’ve recorded and analyzed the strides of hundreds of runners who range in ability from beginners to elites. Overstriding is the…